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When we look at obesity on an individual level, it is the result of excessive food intake and lack of…

I am thrilled that you are interested in health and clearing all of your confusion about the best way to…

Obesity is a medical condition which sees fat accumulated on one ’ s body to the extent where it has…

Calorie-burning is two-fold. Physiology determines how you burn calories, but there are ways to lose weight things you can do…

Souping is more cost efficient. Have you ever found yourself paying $60 at the Organic Food counter only to be…

Study after study shows that no matter how old, or how sedentary and physically inactive you are, you can immediately…

If  you’ve reached middle age, and you’re wondering where your sex drive has gone—you are not alone! Million of women…